My Quantified Mood
  • The Method
    • The Method brain wave music

      Brain wave music

      03/27/2018

      The Method measurement collection

      Attempt 1 results: No relevant correlations due to loss of data

      07/11/2016

      The Method measuring factors mood

      Attempt 1: logging one month of data to find causes of mood

      05/12/2016

      The Method aggregators quantified self

      Overview of aggregators for Quantified Self data

      04/26/2016

      The Method measuring mood change

      The needed measuring to explain changes in mood

      04/04/2016

  • The Reviews
    • The Reviews Review of FirstBeat Life Style Analytics

      Review of Firstbeat Life Style Analytics

      09/28/2016

      The Reviews Spire breathing sensor review

      Review of Spire breathing sensor

      05/26/2016

      The Reviews Review Muse headband eeg brainwaves meditation wearable quantified self

      Review of Muse brain sensing headband

      03/28/2016

  • The Science
    • The Science heart rate variability

      Heart rate variability – The Science

      03/31/2016

  • About
  • Home
  • The Method
    • The Method brain wave music

      Brain wave music

      03/27/2018

      The Method measurement collection

      Attempt 1 results: No relevant correlations due to loss of data

      07/11/2016

      The Method measuring factors mood

      Attempt 1: logging one month of data to find causes of mood

      05/12/2016

      The Method aggregators quantified self

      Overview of aggregators for Quantified Self data

      04/26/2016

      The Method measuring mood change

      The needed measuring to explain changes in mood

      04/04/2016

  • The Reviews
    • The Reviews Review of FirstBeat Life Style Analytics

      Review of Firstbeat Life Style Analytics

      09/28/2016

      The Reviews Spire breathing sensor review

      Review of Spire breathing sensor

      05/26/2016

      The Reviews Review Muse headband eeg brainwaves meditation wearable quantified self

      Review of Muse brain sensing headband

      03/28/2016

  • The Science
    • The Science heart rate variability

      Heart rate variability – The Science

      03/31/2016

  • About
  • Home

My Quantified Mood

using tech to understand mood

The Method

brain wave music

Brain wave music

by Erik 03/27/2018

Short story: In the desert I spent a few session with a Muse headband, recording brainwaves from the visitors and in parallell recording the sound of our conversation. Back at home I then…

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measurement collection

Attempt 1 results: No relevant correlations due to loss of data

07/11/2016
measuring factors mood

Attempt 1: logging one month of data to find causes of mood

05/12/2016
aggregators quantified self

Overview of aggregators for Quantified Self data

04/26/2016
measuring mood change

The needed measuring to explain changes in mood

04/04/2016

The Reviews

Review of FirstBeat Life Style Analytics

Review of Firstbeat Life Style Analytics

by Erik 09/28/2016
Spire breathing sensor review

Review of Spire breathing sensor

by Erik 05/26/2016
Review Muse headband eeg brainwaves meditation wearable quantified self

Review of Muse brain sensing headband

by Erik 03/28/2016

The Science

heart rate variability

Heart rate variability – The Science

by Erik 03/31/2016

Heart Rate Variability (HRV) has lately been increasingly popular in the scientific world and also often mentioned in the press. In Sweden the coach for the national U21 football team used it in…

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About Me

I'm a Swedish MD and Engineer with a huge interest in digital health and the development of healthcare. My first career was within management consulting at McKinsey & Co, and I now work within internal medicine at a medium sized Swedish hospital.

The opinions and content of this blog are my own.

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  • Attempt 1 results: No relevant correlations due to loss of data
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